Kathi Casey’s Powerful, yet easy 30-day fitness plan is on sale now! The perfect solution for over-worked parents, television-addicted teens, out of shape boomers, and anyone who sits all day at a computer. Destined to be a classic, this little book will make you laugh, provide you with many tips and tools to take charge of your own health care – regardless of what Congress does!
Kathi Casey, affectionately known as “The Healthy Boomer Body Expert” draws on her many years of experience as a health coach, certified Pilates Instructor and Registered Hatha Yoga Teacher to offer this 30-day fitness program for both beginners and those of us who feel we have no time to “fit” fitness into our busy schedules. Try it today – your body will thank you!