Nora Coolridge

Specialty - Meditation and Yoga

Nora is a certified Core Alignment Specialist, and a certified Yoga Therapist teaching Restorative Yoga, Yin Yoga and Core Alignment Yoga – with a strong focus on meditation – at the Ashland Yoga Center, and she is also a wife and mother. Nora makes clear that you are already whole, perfect and complete, and are doing the best that you can with the information that you have available to you. Combining her skills, knowledge and experience she will guide you in gathering the missing information that will set you free. Contact Nora

Core Alignment is yoga for the mind! When we are aligned with our core we live in a world filled with delight, wonder and fearlessness. – Nora Coolridge